CRANIOSACRAL

  • Through supporting the structures of the body, fluid dynamics, and bioenergy, this light touch encourages the body to regulate unresolved emotional or physical traumas. A treatment can help reduce pain, calm the nervous system, speed up recovery from injury or surgery, and increase feelings of wellbeing. The core of this work is to return the body to a greater relationship with its inherent health.

    A session ranges from sixty minutes to ninety, depending on what’s needed. We will have an in-person consultation prior to the treatment to go over past or present injuries, illnesses, emotional states etc. The treatment is done on a massage table while the client is fully clothed and a common experience of deep relaxation is often achieved.

TMJ MASSAGE

  • Exterior massage movements focus on the jaw, head, neck and thoracic inlet, while an internal massage (performed with gloves) focuses on restrictions in the oral cavity. The goal of this treatment is to create ease, spaciousness, and coherency aiding in alignment and health to the TMJs and surrounding areas.

    You do not have to be diagnosed with a TMJ disorder to benefit from this treatment. This supports anyone dealing with heightened stress, headaches, over pronounced masseter muscles and general tension in the jaw, head or neck area. Multiple sessions may be suggested depending on each individual case.

    This treatment can be incredibly supportive in conjunction with a Craniosacral Therapy session. Allow ninety minutes to combine both treatments.

FACIALS

  • These treatments are based on your unique needs and concerns, utilizing a variety of tools — listed below.

    Treatments range from 60min, 90min or 2 hours. Contact us for a complimentary consultation to book the appropriate amount of time and we can go from there.

    MICROCURRENT — A gentle electrical current is applied to the skin stimulating and reorganizing healthy tissue function. Using a dynamic intelligent bilateral feedback loop this treatment optimizes the signal based on your skin at the time of treatment. It will increase hydration, circulation, lymphatic drainage as well as tone skin and muscle tissue. You should see immediate results, although a series of sessions are recommended for long term effects. This treatment has been called the “non-surgical facelift.”

    LED LIGHTS — Light emitting diodes utilize specific, proven wavelengths of light that can trigger a natural biostimulatory effect in human tissue. This treatment can increase circulation, accelerate tissue repair, kill acne causing bacteria, decrease inflammation, improve skin tone, texture and clarity, and decrease muscle and joint pain.

    MICRODERMABRASION — A deep exfoliation improving clarity, tone and cell turnover. This can be particularly effective reducing appearance of fine lines, wrinkles and acne scaring. This also supports the effects of other treatments, such as LED lights, microcurrent and product penetration.

    FACE MASSAGE — Understanding and connecting not only to the skin tissues, but the deeper anatomy can enhance this in-depth face massage. Combining years of experience and a variety of methods, including cupping and gua sha, this face massage aids in lymphatic drainage, circulation, clarity in tissues, tone and strength.

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DISTANT HEALING

Distance Healing is a remote session that can be done from the comfort of your home. Utilizing skills from Craniosacral Therapy these treatments help guide me to highlight and enhance your innate healing ability. Over the phone I’m able to assist and resource your capacity to regulate and integrate feelings of emotions, physical ailments and traumas. We don’t need to be in the same physical space to have a healing connection. These sessions can feel like a collaborative meditation.

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KIND WORDS

  • I came across craniosacral work without looking for it. I now find it’s one of the most magical experiences I get to have. The treatments are gentle, light, deep, and expansive. Sarah is gifted, thoughtful, and caring…I highly recommend her!

    ESTHER HAN

  • I’ve done several craniosacral sessions with Sarah and am grateful for the deep healing I receive and feel while she works with the subtle energy. Her ability to tap into the body’s own ability to heal is incredible. I leave her sessions feeling like I’m floating, yet grounded. More open, yet holding healthy boundaries. The work itself is hard to explain, but the beneficial effects of lowered stress and overall feeling of balance are felt immediately and last several days.

    KATE MURPHY

  • I have had many sessions with Sarah for Craniosacral Therapy and intra-oral work for TMJ disorder. I always compare my state of being before and after a session, and note the guaranteed shift that takes place. There is a release on many levels, including structural and energetic, and I float out of her studio blissed out. Beyond Sarah’s extensive knowledge and experience, is her ability to hold deep space, which allows for the magic to happen. She is a reorienting force which is magnified through her grounded nature, creating a safe space to unwind. I am grateful for Sarah’s work, she is a rare find.

    EMMA MCGREGOR-MENTO

  • I came to Sarah after years of chronic jaw pain and tightness. I had tried a mouth guard and acupuncture but was not seeing results, so I decided to try massage therapy. My work with Sarah has been life changing, she not only soothed my pain but also helped me become more aware of how my habits were negatively impacting my TMJ. I would recommend her to anybody who has been suffering from TMJ.

    EMILY MOFFET

  • Sarah Clark is amazing! I have gone twice now for a TMJ massage and once for Craniosacral Therapy. I felt like my senses improved-like I could breath and smell better. Wonderful!

    SABRINA B

  • Came in for a TMJ massage with Sarah and it was a GAME CHANGER! I’m a singer and have issues with jaw tension, but after one session I could already hear the difference. After two sessions, I’ve become much more aware of jaw/facial tension and can correct it more easily myself! Sarah talked me though the whole process and gave me great tips. Highly recommend!

    JESS COLES

  • I went to visit a friend after my wonderful facial with Sarah and he actually asked if I had gotten fillers…he said I looked 12!

    GUIENEVERE VAN SEENUS

  • Sarah holds such beautiful space and has so much reverence for the body. With her intuitive nature I know she is customizing each treatment for my needs. I always leave with clear, fresh, brightened and tightened skin. And the best part is that the glow and radiance from the micro current and her unique touch, continues to develop even days after the facial!

    KATIE COOK

  • Distance work with Sarah has been an absolute gift in my life! Her work has greatly supported my own personal healing journey from chronic illness and has helped me with pain, neurological symptoms, stress and nourishing my nervous system as a whole. As a highly sensitive individual I have always had a hard time opening up to new people or healing, but from the moment I first connected with Sarah I felt so understood and safe. She is deeply intuitive as she is intellectual and her intricate understanding of both the physical and energetic bodies never ceases to amaze me. I have received craniosacral work before, but there is something uniquely magical with the way Sarah works and accesses your innate healing abilities at such a deep level. You will experience your body in an otherworldly way-I couldn’t recommend her more.

    MAANASA ARABU